Events

Tai Chi for Arthritis & Fall Prevention Workshop

When: 11/6/2025 10:00 AM - 11:00 AM Tai Chi is a Chinese martial art characterized by slow, flowing movements and deep breathing exercises, often practiced for its health benefits and stress reduction. While some Tai Chi classes also teach mystical practices, this class will not include any spirituality. The class will meet Thursday, Sept. 11, and then two times a week (every Tuesday and Thursday) for eight weeks. It will be facilitated by Beverly Fountain of
the Florida Department of Health. A new move will be learned at each session. Participants are requested to wear comfortable clothing and non-slip, closed-toe shoes. Space is limited to 15 people, and participation is required for the duration. For more information, call Beverly at (386) 362-2708, Ext. 6085. To sign up, call Member Services at 658-5400.